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About Us

Wellnessmarksol supports remote managers' self-care through digital products, interactive supplementation tools, group coaching, and an interactive  community.

We are delighted to: 

  • Create a practical blueprint for  daily self-care rituals, capturing  the most critical activities  for a typical  work-from-home schedule. 

  • Guide your transition to smart shopping and healthy eating, regardless of your budget

  • Provide coping strategies for work-related issues so that you can establish clear work and personal  boundaries.  

  • Provide a safe and engaging space so you can feel more connected.

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Meet Nadine, Your Partner in Remote Work Well-being

Hi there,

I’m Nadine,

I am the mother of twin adult daughters and a charming grandson. My journey in health and wellness started when I was a teenager. However, I didn’t fully understand the benefits of a holistic lifestyle until I had to balance a full-time job, family, graduate school, and volunteer work. During this time, I received incredible support from a family friend who unintentionally became my life coach. This experience changed my life, leading to significant improvements in my health, priorities, spiritual well-being, and overall outlook on life.

Having worked as a middle manager for over thirty years has given me a deeper understanding of the work environment, especially with the COVID-19 pandemic and the rising trend of remote work. Organizing your work life can help you focus on the factors that most impact your health and productivity, allowing you to achieve quick

wins in both your work and personal life. There’s nothing I love more than meeting people where they are and helping them create routines that capture the most essential elements for their well-being.

Sharing with you is important to me because I want you to be inspired to make meaningful changes in your life.

I want us to stay in touch!

Self-care Support for Hybrid and Remote Managers

Are you struggling with boundaries in your personal life?  

You have our support!  We design our health coach support to help you identify self-care gaps and develop transformative daily routines. 

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 Enhance your mental clarity, make informed decisions, and reduce stress and chronic exhaustion by staying focused on your personal wellness goals. 

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WFH Setup

Get started with the FREE Remote Work Guide

Discover 10 Ways to Balance your Remote Work
and Personal life.

In this guide, you will learn proven strategies for balancing
your time, setting clear boundaries, and practicing daily
self-care!

 

Finally, you can separate work from personal time.

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